Sodhi is a traditional South Indian dish, particularly popular in Tamil Nadu and Kerala. It's a mild and flavorful stew made with coconut milk, vegetables, and spices. Here's a simple recipe:
Ingredients:
- 1 cup coconut milk
- 2 cups water
- 1 tablespoon vegetable oil or ghee
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 small ginger, grated
- 1 carrot, peeled and chopped
- 1 potato, peeled and chopped
- 1 cup mixed vegetables (such as green beans, peas, and cauliflower)
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- Salt to taste
- Fresh cilantro, chopped (optional)
Instructions:
1. Heat oil or ghee in a large pan over medium heat.
2. Add cumin seeds and let them sizzle.
3. Add onion, garlic, and ginger; sauté until onion is translucent.
4. Add carrot, potato, and mixed vegetables; sauté for 5 minutes.
5. Add water, coriander powder, turmeric powder, and salt. Bring to a boil.
6. Reduce heat and simmer until vegetables are tender.
7. Stir in coconut milk and simmer for 5-7 minutes or until the stew thickens slightly.
8. Garnish with chopped cilantro, if desired.
9. Serve hot with rice, idlis, or dosas.
Variations:
- Add protein sources like chicken, fish, or tofu for added flavor.
- Use different vegetables or add leafy greens like spinach.
- Adjust spice levels to suit your taste.
- Add a splash of lemon juice for extra brightness.
Post a Comment